Pumpkin Seeds (Cucurbita Maxima)

The word pumpkin originates from the word pepon , which is Greek for “large melon”. The French adapted this...

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Sesame seeds (Sesamum indicum)

Sesame is a flowering plant . Numerous wild relatives occur in Africa and a smaller number in India. It...

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Flax seeds (also known as common flax or linseed) (Linum usitatissimum)

Flaxseeds have a long and extensive history. Originating in Mesopotamia, the flax plant has been known since the Stone...

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Sunflower seeds (Helianthus annuus)

While sunflowers are thought to have originated in Mexico and Peru, they are one of the first plants to...

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Quinoa (Chenopodium)

Quinoa (pronounce Keen-Wah) is a grain-like crop grown primarily for its edible seeds. It originated from the Andean Region...

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Chia (Salvia hispanica)

Chia seeds have a high content of essential fat acids, anti-oxidants, vitamin B, calcium, magnesium, potassium, phosphorous, iron, zinc...

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